Energise your body,
elevate your joy!
Online Adult Dance and Fitness Classes for All Ages and Abilities.
At More Motion, we believe that age is just a number when it comes to staying active and enjoying life. Our online dance and fitness classes are specially designed to cater to the needs of the older generation, offering a fun, engaging, and supportive environment to help you stay fit, healthy, and happy.
We are committed to helping you maintain an active lifestyle, improve your overall well-being, and have a great time while doing it. Whether you’re looking to enhance your balance, increase your flexibility, or simply dance to your favourite tunes, we have something for everyone.
Join a community of like-minded individuals who motivate and inspire each other, fostering a sense of camaraderie and connection.
Why Choose More Motion?
Sign up for a one month unlimited trial for just £14
Online Class Timetable
All Classes are 40 mins.
Weekend Workshops are 60 mins.
Mondays
9.00am: Mellow Moves
9.45am: Ballet: Beginner/Improver
Tuesdays
9.00am: Musical Theatre Dance
9.45am Tap: Advanced
Thursdays
9.00am: Mellow Moves
9.45am: Ballet: Improver/Advanced
10.30am: Contemporary
Fridays
9.00am: Barre Fitness
Saturdays
9.00am: Weekend Workshop
Class Descriptions
Ballet
Classes will include follow a traditional structure and include barre-work and centre practice. This class is designed for those with some experience of ballet.
Barre Fitness
A fitness class combining yoga, Pilates and ballet technique. No experience is needed and it is suitable for all levels. Classes include a non-impact warm up section, a barre section with exercises which you hold on to a chair (or similar) and a floor section which includes strengthening and stretching. Floor work can be adapted to sitting if needed.
Contemporary
Based on suspension and release, this class contains warm-ups, technical exercises and movement phrases. These classes allow for freedom of movement and expression.
Mellow Moves
A fun class for everyone to join and no experience is necessary. Warm up exercises, a pulse raiser and a simple routine which changes each month.
Musical Theatre Dance
Our most popular class and a great bringer of JOY! A theatre dance class featuring warm-ups, a pulse raiser and a routine to a song from a musical. No experience is necessary and you are not required to sing!
Tap
All classes will include warm-ups, technical exercises and a fun routine
A brilliant workout for the body and mind.
Weekend Workshop (Online Only)
Learn a musical theatre-based routine. There will be a new dance every week so no need to remember anything, just join us for fun! This class is 1 hour long to include a warm up section followed by the routine.
Class Costs
1 Month Unlimited Trial
£
14
£
1 Class per Week
£
21
/month
£
/
2 Classes per Week
£
26.50
/month
£
Unlimited Classes
£
32
/month
£
Discover the joy of movement at any age and keep moving forward, together!
Once you have signed up you will be sent all the information to get you access to you classes and get moving!
